Uncontrollable hate.

[Newtype]

Think and meditate on these truths apprentice, or else you might go down an all too familiar path.

 

[R3K]

^that's a cool philosophy.

anyway, i say go ahead and express your anger when it's safe and won't damage anyone physically/emotionally. only way to combat your anger is to let it flow out of you.

 

[theslowesthand]

I don't have so much trouble with the fact that I hate so many people and human society because people ask for it in all their arrogance and selfishness. Ofcourse there are always exceptions to the rule but in general people just suck. My problem is I have absolutly no control over it anymore. Every time I'm alone with my thoughts I start thinking about everything that pisses me off in the world and get extremely angry and I'm really tired of it. Every day I waste hours on this. Even when I'm studying I can't concentrate on it because I start thinking about all those things and within seconds I'm furious.

I've been trying for many months now to tell myself every time to stop it and think about something else but I just can't. I always concentrate on the bad things. It seems I'm no longer capable of seeing good things. Even if I read some positive news like animals being rescued or the few times human society is being sacrificed in service of nature I immediatly think about all the times it's the other way around and that little bit of good news becomes nothing compared to all the bad in the world.

I don't have a great view of people & "society" either. I guess how i have dealt with it, is to remain distanced from the "real world" (ie community). I spend 99% of the time alone, away from people .. which is necessary, as i overthink everything to-death, esp concerning people.

And the 2nd thing i try to do, is not to spend too much time thinking negatively about people, as i have found that doing too much of that results in not only a poor/irritable mood, but adds to the backlog of built-up rage .. thereby greatly increasing the chances of getting angry/enraged in the future (by being "set-off" sth really little - straw that breaks camel's back).

So although there's nothing you can do about society containing mostly "crappy" individuals, you can try to take your mind off them. Do stuff away from them as much as possible, and try to fill mind & days with other, positive things (esp things which heavily involve the mind, which you can "get lost in"). Also try to improve your "understanding" of people in general (eg realize that it's also beyond their control, due to the genetic blueprints they have, deep-seated ways/habits (& we all know how hard habits are to break!), various influencing media out there, etc).

 

[Canis lupus]

I don't have a great view of people & "society" either. I guess how i have dealt with it, is to remain distanced from the "real world" (ie community). I spend 99% of the time alone, away from people .. which is necessary, as i overthink everything to-death, esp concerning people.

And the 2nd thing i try to do, is not to spend too much time thinking negatively about people, as i have found that doing too much of that results in not only a poor/irritable mood, but adds to the backlog of built-up rage .. thereby greatly increasing the chances of getting angry/enraged in the future (by being "set-off" sth really little - straw that breaks camel's back).

So although there's nothing you can do about society containing mostly "crappy" individuals, you can try to take your mind off them. Do stuff away from them as much as possible, and try to fill mind & days with other, positive things (esp things which heavily involve the mind, which you can "get lost in"). Also try to improve your "understanding" of people in general (eg realize that it's also beyond their control, due to the genetic blueprints they have, deep-seated ways/habits (& we all know how hard habits are to break!), various influencing media out there, etc).

First of all thanks for replying.

For me it's acually better when I'm around people I know. It's when I'm alone that I start thinking about all the things I care about and how people are destroying them all.

Not thinking about people (which is about the same as not thinking negativly about people. Can't really think of one positive thing about people in general. A certain person(s), yes but humanity, no) is ofcourse the best thing I could do but it's not easy in this antropocentric society. And my understanding of the human race is just fine. They're selfish, arrogant, discriminating a$$holes that only think about themselves and that's not something beyond their control. Especially since all my life people have found it absolutly normal that I always live in service of them and always put myself and the things I care about on the 2nd place. But I do keep trying not to think too much about them and try to live my life as much as society let me.

Anyway thanks for the tips.