The specific cause / s for my funks also escape me - it is just imposed upon me. It is awful to be at the mercy of. I'm sorry you feel this way.
Like Chill said what's on your mind ?
That's true about the 'million things running around in your mind' - i get that too and it's a bitch. I don't know what to say - i havn't found a successful way to shut my mind up. Have you sought any kind of help ?
I'm thinking about going back on medication - of course i find one that works and it has a nasty fucking side effect - oh well back to the drawing board.
i used to take medicines. I never knew it at the time. Until i was off of them. Was how much they were making me a mindless zombie. That my brain was always cloudy. I couldn't remember things. I always thought it was just bad memory. But it was just my meds. Zoning me out. I've seen a therapist before. But they didn't really help me too much. Since i'd be trying to find a solution to what i don't know is bothering me. I'm sure an other opinion would help.