anniebumbum
Member
Whenever i remeber something embarrising i start breathing really fast for no reason and can't do nothing else except that and sometimes it gets worse unless sommeone calms me down. and i start flapingmy hands. I can barley breathe but i dont feel nausia, i do feel the sense of being unable to control the situation but after a couple of of seconds it calms me down. Is it a panick attack?