P+G
Well-known member
I'm right at the first stage of getting help, I'm going to see a counsellor. However I'm not completely sure how this is going to work and if it will have any effects on my anxiety. I realise this will be long-term and will have to work hard on my part as well but when is the point when medication is brought in? I got the feeling from my GP that drugs are used only when it is necessary and that they wanted me to get better naturally on my own. I know that there are a lot of people here who say that they have experienced counselling and/or medication so was hoping if you could explain everything.
Thanks for reading.
Thanks for reading.