What's the difference between social anxiety and shyness?

Aussie_Lad

Well-known member
To me, being shy is about not wanting to be left alone and not being approached by others, particularly those that you don't know. Being anxious means that you go into a flight or fight response. So you might already be in a situation that causes fear and that causes your body to take action in order to protect itself from the perceived threat.
 
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