Falkor
1
hi,
what can i do against hyperventilation?
i'm hyperventilating now.. And now i'm trying to listen to relaxation music
but are there any ways to get over it?
I mostly can't get ovre it till i slept a few hours.
But i want to get out of it now!
It feels like i'm breathing through my chest and it hurts like hell!
and i cant get air good :/
It's a terrible feeling ..
feel like i'm going to die
does anybody know?
what can i do against hyperventilation?
i'm hyperventilating now.. And now i'm trying to listen to relaxation music
but are there any ways to get over it?
I mostly can't get ovre it till i slept a few hours.
But i want to get out of it now!
It feels like i'm breathing through my chest and it hurts like hell!
and i cant get air good :/
It's a terrible feeling ..
feel like i'm going to die
does anybody know?