What time do you go to bed?

Personally I try to be in bed by midnight, unless theres like I'm a movie I'm watching and I have to see how it finished.

12:00 - 2:00 A.M. is my sleep window of late. I used to stay awake until 3:00 - 5:00 A.M. every night, though...

Internet & paranoia can inhibit ones sleep. :wink:

Usually around 12:00 - 1:00 am, but it usually takes me an hour or two to fall asleep. And I wake up at random times during the night, so I have to fall asleep all over again...

I usually get to bed between 2am and 3am. I never fall asleep right away though. My mind wont ever stop when I want it to.

Depending on the night, around 2am or 3am, but I wake up late so it kind of makes up for the late nights.

before midnight from now on. that's one of the stupid things that exacerbetes my problems in life. you can't have a good life when you literally lose every night

later edit..I'm going to bed now. it's 23:42. I must change my habits!

It depends how sleepy I am, but usually I head to bed between midnight and 3 am, waking up between 7:30 and 10:00 am. It would probably be better for my health if I went to bed closer to midnight and farther from 3 am, but something just keeps me up :😛:

Hi SocialRetahd,
I usually go to bed around p:00 PM and sleep for 7/8 hours a day as it prevents from stress and boost my memory. Sleeping 7/8 strengthen heart and reduce the rik of depression, cardiovascular disease and cancer.

I go to bed whenever I'm invited. 😉