Tbh when i was smoking cannabis it was a teenage kick for me. i was like 15, i werent doing it to make myself feel better or anything, it was just coz ya know at 15, its what you do! mates got a joint. u smoke some.
but now i am 20 and siting there giggling at south park or getting munchies, sat there for 4 hours straight doesnt really appeal to me lol
also ive learned to appreaciate the value of health, especaily mental health, coz u see people who have spent there lives drinking and smoking at 50+ and they look older, often not got alot of money, really dont have much to talk about in their lives, where as someone who hasnt drank and smoked all their lives have more money, look better, have had more interesting lifes, and generally are happier people.
if u need to loose yaself, loose yaself in watching a film or reading a book. or just go to sleep if your bored. rather than having a 'good time' not even in reality. plus as u get past 17 most people think your a dickhead if u spend all ya time getting pissed and stoned.
join a dance class, learn something...ya know ya can do fun stuff sober. theres nothing wrong in going out having some drinks once a week or woteva, but everything in moderation.
i get competely pissed only at birthdays, celebrations and holidays now. much better.