kihira
1
I've come across the concept, often shown as a triangle, of how it is that the way we think, feel and behave are all connected and can influence each other positively and negatively.
For example, going for a walk can make us feel better and cause our thoughts to be more positive.
...or thinking positively about a job vacancy can cause us to feel motivated to do an application
I like its potential as a tool for navigating through procrastination, bad feelings and destructive thinking
For example, going for a walk can make us feel better and cause our thoughts to be more positive.
...or thinking positively about a job vacancy can cause us to feel motivated to do an application
I like its potential as a tool for navigating through procrastination, bad feelings and destructive thinking
