so scareeeeeeed!!!!!!!!

I understand that I can't come up with things when I'm with friends, cause of the phobia even though I confront them and see them everyday... but stuff is making me think that there is more to it than social phobia, it's like I'm retarded( no offense)what scares me is that I can't think of anything at home either, nor with friends I've known for years and I used to be a funny person I also have ocpd... advice pls... can't take it anymore, about to turn 17, living hell...u guys know it.. :(
 

PennyLane

Well-known member
I reckon its because your over thinking it.

The reason I can't talk to strangers or people I only know a little is because im too worried about what to say and saying the right the thing. It seems you have moved this thinking into situations with people you know well on top of new people.

You managed to make a perfectly reasonable post..so I'm pretty confident you are not stupid :D Like you say, you used to be funny, you are just nervous now that is all.

So much easier said than done, but try not to worry about it so much, especially with the people who already know and love you. Personally I think once you relax a little that sense of humour will reappear :)

Good Luck
 

Richey

Well-known member
yeh i'm even reserved around my family but that is more because of the way our personalities clashed i think, so everyone was sort of distant and stand-offish from each other growing up...

i know what you mean regarding feeling (retarted) in the sense of not being able to respond to people in the context of the conversation matter or jokingly adding my opinion to the fun! so i'll stay quiet and hesitate instead and often respond awkwardly and sometimes rather vaguely.

i was informed last week that apparently i show little to no emotion in the group which sort of shocked me that someone would go out of their way to say it. what does that even mean? do i behave like a robot? ...i dont agree with that at all because i talk and express myself but perhaps i'm not intense or expressive as much as i believe i am and i tend to laugh alot instead of responding to chit chat out of self consciousness.

often i do wonder if i'm sort of stupid when it comes to general knowledge. i read alot but i do forget alot of what i read and also i dont always conceptualise content properly so i'm not truly understanding what i'm reading or being told by other people. so i have to make sure that people explain things to me in greater detail then just firing the words out at me ...

at the moment i'm in this group at school, two people are non stop joking about random and obscene things, movie quotes, random hilarity etc and they are both in tune with each others funny radar, so they finish off each others sentences. often i join in as well but some of the time my attempts come off as awkward which can be a real mood twister but its not the others mood that is changed, it only gets me down really.

you see those two are super confident at expressing themselves. in fact i get the impression that they probably even had verbal control over their parents decisions perhaps in charge of their surroundings of all kinds of people from a young age because for instance one of them could walk up to a teacher and say something revoltingly offensive but because its said in joking voice and their physiology was to make you laugh it doesnt matter how offensive the words are he just gets away with it because he's also out witting the teachers and everyone in the room, he has full control.

so yeh i do know what you mean in terms of people being able to talk and talk about anything and they execute their wit so effortlessly and sharply that i can either respond or sit there in awe of their skill to talk and its easy to sit there feeling retarted if you're more on the quiet side. its just a matter of practicing and reading and paying more attention to everything around us. if you are watching a tv show how hard are we really concentrating on the plot and words of the characters? same goes for reading a book or an article so that we walk away understanding the message. i believe the cause of the mental haze comes down to a combination of being stuck in a fog like anxiety from depression and self esteem.

because its amazing how much a burst of confidence can magnify concentration and alertness and self esteem which turns all of the emotional controls way beyond what they were before...

many types of personalities are moulded by their experiences and the environment around them rather then initiative, for instance i'm quiet depending on my self esteem. so what if sayi went to a different high school that instead helped to lift my self esteem because the class i was in were more positive and proud to be there? would that make me a different person today? very likely. also what if one decision meant i went in one direction or the other? alot of that comes down to the outside world controlling my mood and self esteem rather then me adapting to my surroundings and lifting my own self esteem from personal choice. its just that we become so used to the conditioning of the outside world eg (friends, family, authority figures, our living surroundings, events, education) that after a while that outside world can control our mood and confidence.

what if i had grown up and my friends and family had filled me with joy and positive motivation all the time, i'd probably feel alot more accepted and perhaps my life would be vastly different. this means that i'm depending far too much on other people and outside circumstances to mould my attitude rather then me as an individual. that is the key to solving this confidence issue.
 
Last edited:
thx guys so much!!!! penny lane u r right and I know that, but trying to not think about makes the reverse effect and richey just expressed in total what I've been thinking for quite a while.. nice vocabulary... I guess my family wasn't that warm (especially my older brother) and also penny I've been like this, unfunny as u can call it, for about two anda a half years so I just can't relax, believe me I've tried.. and I also have ocpd so they say that people with this are with small imagination, maybe that's what got to me... I call myself chained cause there's something there chaining me, like an invisible wall in my head that's very visible to me...
 

PennyLane

Well-known member
I've heard of OCD but what is OCDP?

Actually I know what you mean..i have different issues to you but if I could just relax and not not worry they would go away and well that just doesn't seem possible. Wasn't really fair to tell you to do that when I can't :)
 
heh, well I kinda have ocd and ocpd, ocpd is a personality disorder where everything has to be perfect, like perfectionists, it's really annoying... but it's under control... and the whole key is in the self esteem which I totally agree with richey, cause u see the world in a whole other way... well, at least I imagine... but the point is to get there... and the ironic thing is that I'm learning pshycology at the moment...
 
Top