hardy
Well-known member
Serve and Be Hopey - YouTube
Ajahn Brahm explains how he maintains his energy in his very busy life. It is fuelled by the inspiration that arises when serving others. While it seems counter intuitive, going the extra mile when tired and low, releases energy and happiness.
You might want to go to 32nd min if you don't have time...it's really insightful for fearful people.
Ajahn Brahm explains how he maintains his energy in his very busy life. It is fuelled by the inspiration that arises when serving others. While it seems counter intuitive, going the extra mile when tired and low, releases energy and happiness.
You might want to go to 32nd min if you don't have time...it's really insightful for fearful people.
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