self compassion thread

[Falkor]

okay.. heres a new topic, its about self compassion, here you give yourself a heads up , like that you did something good today or have a nice feeling or give a compliment in a bad emotion.

the intention is to be more friendly to ourselfes. i have a very hard time because i have a lot of self hatred.

i will start

I am a good person and i went to school today , i might tell myself i feel bad, but i will endure this

 

[Section_31]

I make mistakes, alot of them. I do stupid things even if my intentions were good. I may even hurt someone close to me because of it, but inside i know i never meant for any of it, and my heart was in the right place....

I forgive myself.