http://www.hiddenhurt.co.uk/recovering_from_abuse_using_meditation_to_heal_emotions.html
I think that this is one of the best pages I've found on coping with bullying! It offers a way to begin to neutralize some of the toxic thoughts you get from being bullied. I hope that other will find it useful!
I think that this is one of the best pages I've found on coping with bullying! It offers a way to begin to neutralize some of the toxic thoughts you get from being bullied. I hope that other will find it useful!