Would these things be considered OCD symptoms?:
1.Counting and recounting calories all day, just to make sure..
2.Picking at body to the point of damage for years on end, unable to stop
3.I'm afraid of earthquakes, but I don't pray that the earthquake doesn't hit, because I'm afraid that if I pray then karma will get me and it WILL hit, so it's an urge NOT to pray. Sometimes I have an urge to put on a helmet or stand next to an interior corner because it "could happen any second.." well this is definitely a symptom but it doesn't mean I have it..?
4.I find myself reciting stories out loud that I make up when i'm nervous or looking for things... I don't usually do it very consciously
5.Similar to the picking at body thing, I used to have an addiction of making my hair was in place, switched to making sure that my upper lip was still attached by that little gum-string-thing, now it's an addiction of running my hands through my hair to make sure there isn't any dead hair.
6. My social worker told me social phobia in itself is a form of OCD? How is this??
lastly, everybody has symptoms. How do you know you have OCD?
Edit: I've thought of more that could be symptoms. When watching a movie or listening to a song, when it gets to the climax, if somebody interupts me I consider the entire mood of it destroyed, there just was no point in watching that movie if somebody is talking outside of the door while it's at the best part. This could just be my ADD... I often see no point in cleaning, because it'll never be truly ENTIRELY clean, ya know? Or what's the point in eating anything healthy when the healthy stuff is GMOs and the water is permanently contaminated? Might as well screw health all together. I think this way about EVERYTHING... I never realised this is more of a control-based thought though. I think I may have answered my own question about whether or not I have a minor form of OCD.