New therapy C.B.M

[Clown]

http://www.nytimes.com/2012/02/14/h...e-will-be-an-app-for-that.html?pagewanted=all

CBM change the bad habits.

Does someone already found this online ?

 

[Falkor]

http://www.nytimes.com/2012/02/14/h...e-will-be-an-app-for-that.html?pagewanted=all

CBM change the bad habits.

Does someone already found this online ?

That's really interesting. Thanks for sharing.

I have found ''Mood Gym'' You can check that one out, it's Cognitive behaviour therapy though. It helped me.

And Evernote is a nice app to write down stuff daily. And Worry box, to write down all your worries and see how silly they are later. ::