My anxiety is starting to control me...

dannyboy65

dannyboy65

Well-known member
I worry 24/7 now, I can't ever think right. The voices in my head pound and tell me awful things. I see gruesome images, I have nightmares almost every night. I'm scared to go to sleep, I'm scared to wake up. I've been taking my pills everyday and haven't missed one yet. They said they would help I've been taking them a year and I haven't stopped feeling this way. I try everything to beat my anxiety. I'm starting to drift away from people and I'm starting to become a shut in again. I don't socialize much anymore, I'm always lost in my mind. Last night I lost one of my best friends, she doesn't want to speak to me anymore. I'm always scared.....
 
surewhynot

surewhynot

Well-known member
Have you tried channeling your energy into productive activities? Like reading a book or running. I find that to help me when I feel along those lines. Hope you get better :)
 
You must log in or register to reply here.
Top