I found out about meditating and its done me good but there are days I just find it hard to find the time not because i am bizzy but because if I go shopping then clean up then my life revolves around tv.Has any one else tried meditating and if so how did you feel.I done it for over a month and i felt great just got to put some time in my day only about 20 minutes.I have done it for an hour some days