Finally I found a place for me. 
I'm 26 years old and have had social anxiety since I was about 10. In the beginning I thought it would go away by it self. It definitely hasn't.
Nobody knows about it except me, because I feel ashame, so I can't tell anyone.
I don't have problems with talking on the phone or go shopping where there's lots of people. My problem is being infront of people and in center of attention with people that aren't my close friends. I feel very sick when I'm in the situation, my heart is raising, I can't think straight, I can't speak, if I do, it doesn't make sense, because my focus is on how I can control my anxiety.
I don't feel, I'm living my life as I could have. It's so limited. I know I have to make this my no. 1 priority. It's always in the back of my head, but I can't pool myself together and do something about it.
Maybe one day...
I'm 26 years old and have had social anxiety since I was about 10. In the beginning I thought it would go away by it self. It definitely hasn't.
Nobody knows about it except me, because I feel ashame, so I can't tell anyone.
I don't have problems with talking on the phone or go shopping where there's lots of people. My problem is being infront of people and in center of attention with people that aren't my close friends. I feel very sick when I'm in the situation, my heart is raising, I can't think straight, I can't speak, if I do, it doesn't make sense, because my focus is on how I can control my anxiety.
I don't feel, I'm living my life as I could have. It's so limited. I know I have to make this my no. 1 priority. It's always in the back of my head, but I can't pool myself together and do something about it.
Maybe one day...