Leeman's Blog
The Most Effective Way to Remove Anxiety in Daily Life
Sep. 2008
The most effective way to remove anxiety in daily life may be to act in compliance with the following three life philosophies:
Life philosophy 1
The world appreciates a person’s strong will, but does not give pity for a person’s weak tears. A determined person can overcome any difficulty, while a weak-hearted one may never perform well with a comfortable situation. Be strong.
Life philosophy 2
Over-speaking and over-thinking are useless and may cause troubles. In this situation, the most important thing is to make actions - moderate physical work or physical exercises. Actions can strengthen your determination; actions can adjust your hormones to a better status and give you a calm mood.
Life philosophy 3
Non-sleeping rest does not mean stop doing and thinking anything. Non-sleeping rest is not equal to being idle. Actually, a person can not stop thinking as long as he/she is awake. Being idle may lead to negative thinking which will disturb you. Non-sleeping rest really means light working (such as doing light house work) and light thinking (such as planning a vacation). Do not let yourself be idle.
The Meaning of Life Leading to a Happy Life
Sep. 2008
What is the meaning of life?
For thousands of years, countless people have asked the same question, but they often have got different answers. Some answers are positive and some are negative. Belief of a positive answer could lead to a happy life, but Belief of a negative one could lead to an unhappy life.
I think that the meaning of life should be as follows:
A person should use the power that the world gave him/her at birth and abilities got from education (training) to overcome difficulties in living and working. Obstacles are always on the way to successes that bring out happiness. Overcoming difficulties is just to remove these obstacles. By overcoming difficulties, a person will really enjoy life and promote happiness for himself/herself and all people in the world.
