Is it normal to feel sleepy all the time...?

Lidk981

Member
I mean I've been struggling with this for months now...
I can't seem to concentrate on my studies cuz I'm always sleepy during the day.
Yesterday I had two cups of coffee hoping that I'd get the energy I needed but my efforts prove fruitless....
Can depression cause sleepiness?
 
Depression can cause that, but it wouldn't hurt to see a doctor, not only to treat depression (if you have it), but to make sure there aren't any other underlying physical problems, like anemia, for instance.
 

Liliford_

Active member
I use to sleep at least 8 hours a night, and then still nap at least two to three hours a day. I couldn't make it through the day without extra sleep. And this is with me drinking excessive amounts of coffee.
Seeing a doctor would help, or maybe getting out more (which may sound silly), I found that helped me.
 

Plan9

Active member
When my depression is bad i'm very tired and sleepy, I think thats because it also affects your body. It's a lot of strain depression.
 

spearhunter

Well-known member
I would love to have your problem because me I cant sleep,i guess that sleeping too much is better then sleeping not enough.
 

Earthcircle

Well-known member
I mean I've been struggling with this for months now...
I can't seem to concentrate on my studies cuz I'm always sleepy during the day.
Yesterday I had two cups of coffee hoping that I'd get the energy I needed but my efforts prove fruitless....
Can depression cause sleepiness?

Have you tried napping?
 

gustavofring

Well-known member
Try exercise to get your energy level up, it will also make you sleep better.

You also might want to go see a doctor, get a blood test. Maybe you have thyroid problems.
 
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