I'm new here, but am a long time sufferer. Here's my story.

MiNdLeSsMelody

New member
It all started when I was 13. I started washing my hands and fearing contamination of germs and HIV/AIDS. I would wash my hands raw to the point where it burned and I had cuts all over. It got so bad that I would wear gloves to protect me from my very own pillow. Touching anything was out of the question, or else I would have to do a ritual. I based all my rituals on the number 4. If It didn't feel right the first time, I would have to do it another 4 times. Along with this, restroom trips were a nightmare. I would spend 30 minutes to an hour, maybe more, in the restroom wiping until I felt I was clean enough and not contaminated. The intense intrusive thoughts were so hard to bare too. I got treatment, and was put on medication after being diagnosed with OCD. Through my late high school years, the compulsions simmered down, and life seemed semi-normal. I felt wonderful. I even went off my medication and went a good 5 years with mild flare ups. I really thought I had this thing covered. Well, if it's not one thing, it's another. I, from time to time, got really anxious. Things like picking out outfits that covered my flaws, showering before doing anything, good times to use the restroom so no one would count how long I was in there, and some other things like that started to become the obsessions. I managed to work around it without medication, and things were well again. Recently, it jumped to another obsession. My vehicle's shocks are....crap. So bad that when hitting a bump, it hits hard. My fears started orienting around the thought that whenever I hit a bump, It was a pedestrian, and I HAD to backtrack or else I would have severe panic attacks. So now It's so bad that It takes me an hour+ to get home even though I only live 20 minutes away from work and town. It's so bad that I fear my car, and fear going out. The thing is, I feel safe when someone is in the car with me. Like they're monitoring everything. It also comes when smoking a cigarette. Say before I'm done the cigarette, I get a horrible intrusive thought. I would have to puff 4 times to feel comfortable and free from the anxiety. ::(: Along the way, I've gotten very talented with my feet. With still having a slight fear with touching some things, instead of wearing any sort of gloves, I just use my feet and toes to pick them up. This may sound like a big jumbled mess, but it's kind of hard to throw everything out on the table in a good explanation when it's hard enough for you to even explain it. Thanks for listening.
 
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IDK94657

Well-known member
I do similar stuff with my feet, or use rags or other "disposable" items to help me do stuff like turn certain lights on in the house. It really sucks, and puts a strain on the washing machines as I go through so many rags a day. It really sucks and I'm glad I'm not the only hand washer in the forum. :)

I do the same thing with numbers, in a way, but it needs to be even before I really feel like its good. 2, 4, 6 washes instead of just 1 or something. But I'm taking meds now so hopefully it will clear up and hopefully you can do the same, or maybe try therapies. :)

Good luck!
 

MiNdLeSsMelody

New member
Thanks for your reply :) It always has to be an even number when it comes to the compulsions. 1, 3, 5, 7...out of the question. It never feels right. I'm so glad I found this forum because it really helps to know that you're not going at this alone and others do understand. Hope all the best to you. Soon I will be seeking treatment again as well.
 
Sometimes OCD, and other illnesses, never completely go away. Your going to be tested again and again, hopefully with each thing you beat, it will get easier and easier...
 

melbell

Member
i know how you feel completely with the constant worry of contamination of HIV. I unlike you, do not have compulsions that relieve my anxieties other than seeking reassurance from family and facts on the internet, but most times, nothing makes me feel better.
 

LockieKermit

Well-known member
melbell I can relate. I dont have compulsions except the odd, tap something an even number.

It can be very hard at times :) but I find with experience it gets easiar. For example, I had intrusive thoughs horribly but eventually they die away, because I know they will go away.

Catch 22. In order to get rid of it, you gotta face it, not run.
 
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