I'm Erika.

[Shift]

Hi.

I self disclose too much on the internet, but can't bring myself to say one word in real life.

My best friend has noticed my SAD has been getting worse, which is why I want to get better... I don't really know what I'm doing or where to go for help though.

 

[LadyWench]

Welcome to the forums. I'm sorry that your SAD is getting worse. I know exactly how you feel. My panic disorder is definitely worsening. Fun!

 

[AimeeSP]

Hi, welcome to SPW. You'll find alot of support here, i hope it helps.

 

[Shift]

Thanks, both of you. I'm glad this website is here. I don't really get much support out in the real world...