I have to / I can't..... fill in!

For example ;

I have to stay at home
I have to walk with the dog

I can't visit the doctor
I can't control my thoughts

I should go out more
I should walk with the dog
I should visit the doctor
I should control my thoughts

Now your list !!! Just to make things sure for yourself :)

My list:

I have to overcome my anxiety problems
I have to accept myself
I have to learn new things
I have to deal with sadness/pain
I have to feel comfortable around people
I have to live a happy life
I have to change my thinking behaviour


I can't eat with the rest ( I'm in a mental hospital right now)
I can't stop worrying
I can't feel relaxed at the dentist
I can't sing out loud in the shower here Although I love singing

Extra: I should laugh more, Smile, and see the good things in life
And just feel good about myself

YOUR TURN! :)
 

Ignace

Well-known member
Actually everything you said works for me too.
Except these 2:
I can't feel relaxed at the dentist
I can't sing out loud in the shower here Although I love singing
The first one is not a problem, the 2nd one: I never sing, only when I'm way too active and the music's loud enough no one could ever hear me. But it's not a point for me.::p:
 

DanFC

Well-known member
I have to learn to live a little
I have to find some source of joy
I have to deal with certain issues

I can't be myself around others
I can't start/keep any relationships
I can't do a cartwheel :eek:
 

jaypee06

Well-known member
omg cartwheels are so fun to bust out randomly especially at the beach

i have to cut down my internet time
i have to learn to approach people instead of wishing theyd approach me
i have to put some concrete in my drink and harden the **** up

i cant sing with other people around but i absolutly love singing
i cant keep eye contact longer than a second or two
i cant look at my reflection without my mind drifting off and imagining some other scenario
 
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