Infected_Malignity
Well-known member
Helping yourself get over anxiety can suck sometimes... but can be really addictive too. I was reading a thread on this forum for hippies (lawl, yes i''ve been a member there long before this site came into play) where they were talking about shoplifting... which I didn't know was actually 'cool' in certain circles. Anyway, they were all talking about how they do shit like that just for the pure rush of it... like the adrenaline rush from the possibility of being caught.
So I started applying it to social anxiety, and now I'm really curious as to why I stopped because it was helping tremendously. For about a week or two, I was just totally being... my crazy self. I was talking to a bunch to people I didn't know, saying 'hi' to everybody I passed by, and just doing normal stupid things that I'm usually too afraid to do socially/in public. Everytime my heart started to race in anxiety, the anxiety was replaced with this awesome sense of euphoria almost, because of the fact that it was being anticipated now it a good way... maybe even encouraged, instead of being dreaded. In a sense, it was almost like being addicted to a drug that does no harm at all. Plus, I got to know a few more people in the workplace and actually start conversations and shit... which is something I'm normally waaayyyy too afraid to do.
Slowly though I started believing and telling myself it was a terrible idea and I eventually dropped the philosophy completely, but now I'm wondering what I'm so afraid of, or why I don't just go back to that same mindset. It helped me face a ton of fears all in one shot... and now I'm really curious as to what it would be like to give it another go. It's kind of like skydiviing in a way.
Anyone else every try anything this stupid?
So I started applying it to social anxiety, and now I'm really curious as to why I stopped because it was helping tremendously. For about a week or two, I was just totally being... my crazy self. I was talking to a bunch to people I didn't know, saying 'hi' to everybody I passed by, and just doing normal stupid things that I'm usually too afraid to do socially/in public. Everytime my heart started to race in anxiety, the anxiety was replaced with this awesome sense of euphoria almost, because of the fact that it was being anticipated now it a good way... maybe even encouraged, instead of being dreaded. In a sense, it was almost like being addicted to a drug that does no harm at all. Plus, I got to know a few more people in the workplace and actually start conversations and shit... which is something I'm normally waaayyyy too afraid to do.
Slowly though I started believing and telling myself it was a terrible idea and I eventually dropped the philosophy completely, but now I'm wondering what I'm so afraid of, or why I don't just go back to that same mindset. It helped me face a ton of fears all in one shot... and now I'm really curious as to what it would be like to give it another go. It's kind of like skydiviing in a way.
Anyone else every try anything this stupid?