anxiousguy83
Well-known member
Hi fellow sufferers, I planned to write about this later on but decided to do it right now.
Most of us have battled our anxiety for years, tried lots of things, only to see our anxiety strike back again no matter what we do.
Don't worry. I think I have found the solution!
If we can't beat it, be its friend! Force yourselves to be comfortable with the feeling of anxiety, through thoughts like: "This is a great feeling", "you can stay with me, it's ok" and so on. Your fears will disappear! It's like taking the control of it.
I hope this will work for so many of us as possible, and atleast be inspired about it.
Most of us have battled our anxiety for years, tried lots of things, only to see our anxiety strike back again no matter what we do.
Don't worry. I think I have found the solution!
If we can't beat it, be its friend! Force yourselves to be comfortable with the feeling of anxiety, through thoughts like: "This is a great feeling", "you can stay with me, it's ok" and so on. Your fears will disappear! It's like taking the control of it.
I hope this will work for so many of us as possible, and atleast be inspired about it.