How can I stop feeling so worthless?

In working at dealing with others, something that has worked for me at least some times was to figure that if my probability of success was zero, I had no reason to fear that what I was about to do would fail. So I set my goal to the low target of getting through it far enough for it to serve as practice for later when I might actually be able to try for real. That took away a lot of the anxiety that made me flub things in the first place.

Of course if it worked all the time I wouldn't be here now.
 
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