Over the last couple of weeks I hit an all time low (mood wise). I was questioning my whole existence and wondering if it was worth hanging on at all. I've never been that bad before. I mean, I didn't want to die, I just wanted the pain inside to stop. Crushing and debilitating.. I'm not really sure how I hung on.
But I do know one thing. There are a couple of people on this site that helped me pull through what I consider to be my darkest hour.
Without their kind and wise words of support I'm not sure I would have made it.
Now those storm clouds have cleared for the time being, I can breath again.
To those people (angels perhaps?)I just want to say thank you.. truly, thank you.
I wont name them for fear of causing them embarrassment, but.. you know who you are.
I had my first panic attack about 2 weeks after being out of work for a couple weeks. My job needed me today and the same thing happened at work. I seriously thought I was dying from a heart attack or something. I've never really taken panic attacks seriously, but now I understand the fear that comes with it.
Apparently it runs in my family so wooo me. Anyone else experience these too?
Frustrated an depressed, constantly questionin' my own judgement. :sad:
Also, feelin' pretty feckin' worthless at the moment, as well as constantly being taken advantage of, lied to and manipulated. So nothin' new, there.
Just wish ah could get away from the people who are gettin' me down at the moment, permanently. :kickingmyself: