Holy Basil

[powerfulthoughts]

i am going to buy some of this herbal supplement called Holy Basil tomorrow, as someone told me it gives a very calming effect, comparable but not as strong as xanax or klonopin. Wondering if anyone has tried it, and also if it makes you sleepy or groggy, as that is not the effect I really want.

Thanks

 

[coyote]

 

[Rembrandt Broam]

When I saw the title of this thread, my brain just automatically appended the word "Batman!".

 

[LazyHermitCrab]

I thought this was a cooking thread.

 

[Silatuyok]

Nice. lol
...

 

[findingbeauty]

Did you try Holy Basil? I'd be curious to know how it's going and how much you are taking. I tried it long ago and didn't notice significant benefit, but I may have just needed a higher dose. Sometimes you need mega-doses with natural remedies to get results.

I've tried a ton of natural remedies for anxiety and depression and while I can get great physical health benefits, they are not strong enough to help in the sleep or mental health issues. Well, they "help", but not nearly enough for what I need.

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