i am afraid of going out. I don't have any friends that will go out with me. People say to me that i should go out and do things out of my apartment. How can one do so when one is so stressed and anxious about every little thing in life. how can one overcome these obsticles. I have no clue what i am going to do, i am nearly 29 years old and look at me i really do not have any hope at all..