Hi...

Hi I just wanted to say Hello to everybody. I'm male and I live in the UK..I'm a very shy person and I am trying to understand and manage it but finding it hard to. I think I've also developed anxiety from it for being shy for so long and getting not very involved in things than maybe I should, I feel like i've missed out on so much including the experience of being in a loving relationship.

Maybe I'm just reaching out for some help or somewhere to share how I'm feeling because I've been feeling horrible for so long now and I'd love to try and change that somehow.

Anyway I won't ramble on too much.
I hope I am finding you all well.
Take Care.
 
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