Hey, 23 year old swede here!
Ive had social anxiety (i belive) since i was a kid, and its improved somewhat up til now.
I still get anxiety about a lot of things though, or maybe most of things...
Im never out actually doing anything, no party, no activities, nothing.
If something come up my mind always says "no", and if i for example get an invite to something (movie, party) and say yes, i make up an excuse later and wont go.
Even spending time with a close friend i get IBS, sweating, feeling nervous, slight headaches.
Before i couldnt look people in the eyes, and speaking on the phone was hard, so its improved somewhat >.>
I also tried contacting a therapist, both for depression and anxiety but ended up not going, the reason is obvious...
Anyhow, thats me. Hope to get to know some ppl here ^^
Ive had social anxiety (i belive) since i was a kid, and its improved somewhat up til now.
I still get anxiety about a lot of things though, or maybe most of things...
Im never out actually doing anything, no party, no activities, nothing.
If something come up my mind always says "no", and if i for example get an invite to something (movie, party) and say yes, i make up an excuse later and wont go.
Even spending time with a close friend i get IBS, sweating, feeling nervous, slight headaches.
Before i couldnt look people in the eyes, and speaking on the phone was hard, so its improved somewhat >.>
I also tried contacting a therapist, both for depression and anxiety but ended up not going, the reason is obvious...
Anyhow, thats me. Hope to get to know some ppl here ^^