Nice to meet you both.
Ree, I love the idea of refocusing on others around you instead of internalising, nice and positive but also easier said than done when you're a bit self-conscious however I shall endevour to try.
I've never been to keen on the idea of medication due to the stories of dry mouths and whatnot and I didn't even know you could get therapy for it! Have you experienced this yourself sea bass?
I used to have Botox injections on the NHS and they worked amazingly for a year or two and then had no effect. Now I just rely on perspirex deodorant, I can put up with the red pits for being less sweaty.
I definitely don't have the option of wearing colours
, it's black or white and normally something knitted for me due to sweat patches. I used to find that they smelled a bit even after washing but found this anti-bacterial laundry stuff that works a treat (I think it's designed for sports equipment).
One thing I do find helps is regular exercise. This might be entirely in my head but it feels like if you pump out lots of sweat intentionally now and again, the normal day to day sweating goes down. Plus it's good for your mental well being
. I only work out at home though on my exercise bike so I can sweat to my hearts content and no one can see the interesting shade of purple that my head goes
.
Ree today has been lovely so far thank you, it's a bank holiday and I've just gotten off my bike so I'm full of lovely endorphins
How's the south island? It's a holiday I've had planned for a while, I'd love to see Milford Sound one day
How has the weekend treated your fine selves?
