Hello guys.
Since i remember, i was always a very nervous/anxious person, since i was a kid.
If someone calls me and tell me that i have a job interview in a few days, i immediatlely start to be anxious, with cold and sweaty hands. At the minimal situation, i stay like that.
Next week i'll start a new adventure in my life: new country, new language, new job, new people. As you can imagine, my anxiety levels are hitting the roof, barely sleep already, almost all the time with cold and sweaty hands, sometimes fast heart beating.
I've always lived with this, i'm used to it already. But this time things are different, this is something big that i've never faced before, that's why i'm like this right now. Staying like this can obviously affect my productivity when i'm there.
This week i'll go to my doctor, tell the situation and see if he can prescribe some medication that can relieve me.
Do some of you feel like this in certain situations? What medication or any other stuff help you to reduce it?
Thank you all!
Since i remember, i was always a very nervous/anxious person, since i was a kid.
If someone calls me and tell me that i have a job interview in a few days, i immediatlely start to be anxious, with cold and sweaty hands. At the minimal situation, i stay like that.
Next week i'll start a new adventure in my life: new country, new language, new job, new people. As you can imagine, my anxiety levels are hitting the roof, barely sleep already, almost all the time with cold and sweaty hands, sometimes fast heart beating.
I've always lived with this, i'm used to it already. But this time things are different, this is something big that i've never faced before, that's why i'm like this right now. Staying like this can obviously affect my productivity when i'm there.
This week i'll go to my doctor, tell the situation and see if he can prescribe some medication that can relieve me.
Do some of you feel like this in certain situations? What medication or any other stuff help you to reduce it?
Thank you all!