get your problems fixed in 5 minutes

[Falkor]

Hello,

I just got a very nice idea. to fix our negative thought patterns.

Let's just do this,

Mirrorise your thoughts.

For e..g

You think

I'm stupid - I am great

I am not going to the interview - I am going to the interview and it goes well

I don't know what to do - I have a lot of ways to do it


Let's just try this. Please write down your thoughts at this moment.
With a mirror reflection, and i know it's hard to think positive, but it might help you more, than you think! (yeah, you think.... literally.... see?)

Xx, another thinkiewinkie

 

[A Many Splendored Thing]

There is no way this will work- BRING IT ON!

 

[Sacrament]

You're joking, but this can actually help giving certain thoughts a 180º turn.

 

[hoddesdon]

it won't work - it will work

 

[theslowesthand]

You can't be serious?! ... you CAN be serious!!

But er, seriously, if it can work work for the bhuddists, then it can work for us western folk.
They propose that two supposedly mutually-exclusive opposites can actually quite happily co-exist, and yet still both be valid & true

 

[Roman Legion]

I have tried this lying to myself stuff, but it only irritates me when I begin to feel even more inadequate.