I'm a newly 'sprung out of the closet' social phobic. Or just kind of. But only to myself and who ever reads this
Not family or friends, wonder if I will ever be able to talk to them about it...
But for years i think i've known i had this phobia. but just ignored it. So i've just lived semi happily as a 'cave woman' hidding away in my own little world. A couple of times before i've thought about doing something constructive about it, like talking to a doctor or telling someone else about it. but that just gives me wierd anxiety attacs, so I gave up... Now, back on track, I feel the same way. Like its hard to breath, cant sleep, feel dizzy. But i know its just my mind playing tricks on me.
So anyway, signing up on this page is the first step, towards- well i dont know yet... something better i hope.
And I hope to get to know a few other people out there in the world who can relate to this
Not family or friends, wonder if I will ever be able to talk to them about it...But for years i think i've known i had this phobia. but just ignored it. So i've just lived semi happily as a 'cave woman' hidding away in my own little world. A couple of times before i've thought about doing something constructive about it, like talking to a doctor or telling someone else about it. but that just gives me wierd anxiety attacs, so I gave up... Now, back on track, I feel the same way. Like its hard to breath, cant sleep, feel dizzy. But i know its just my mind playing tricks on me.
So anyway, signing up on this page is the first step, towards- well i dont know yet... something better i hope.
And I hope to get to know a few other people out there in the world who can relate to this
