Falkor
1
Hey everyone,
My name's Saskia, i'm a 17 years old friendly kind girl.
And i just joined this forum (again).
My old username was called ''skatergirl'' But I don't know my password anymore so I decided to make a new account.
I Have a question for you guys..
I have social phobia for a long time and...
It's hard for me to go to school, everytime when i walk up the door,
I can't just open the door and come in.
That's the most hard part. And the scariest thing is.. Being in the class.
I don't know exaclty what is the cause of that fear,
Does somebody know what my thuoght could possibly be?
My therapist told me there is a ''cause thought'' , why i am afraid in class.
But i dont know what it is, I just get so anxious and i feel like i can't breathe.
And my stomach/belly feels so tensed (sorry for my bad english)
I don't know what's going on ..
My therapist tells me that is the outcome of my thought. But i only can imagine what is happening as the outcome.
Weird huh
I hope you guys understand what i'm talking about
x-ies
Saskia