summer
Well-known member
Hi.
i diognosed myself with SA several moths ago when i was searching the net to see if there was a name for my anxieties.
one of my worst problems which i suppose may trigger my anxieties is that i have no confidence at all and feel like everyone is against me and no one really likes me.
i have just had a really huge row with my best friend over this, its a long story but basically i upset her by getting the wrong end of the stick over somthing and making up storys in my head about her and another friend trying to hurt me. i then went and had it out with her but i had made a huge mistake and now everyone thinks im a complete head case which makes me feel even worse because i feel everyone is talking about me now.
Does anyone else feel like everyone thinks your crazy and that no one really likes you much, they just put up with you? and the things they do and say are against you even when its not ?
is this part of my SA? i
If so what treatments are available? i dont no where to start if i go the dr, i suppose i almost feel embarrised to go to him and admit that i have a problem in my head and need help. i wouldnt no where to start and dont really feel comfortable about going to see a councillor, do they really work?
Thanks for listening
i diognosed myself with SA several moths ago when i was searching the net to see if there was a name for my anxieties.
one of my worst problems which i suppose may trigger my anxieties is that i have no confidence at all and feel like everyone is against me and no one really likes me.
i have just had a really huge row with my best friend over this, its a long story but basically i upset her by getting the wrong end of the stick over somthing and making up storys in my head about her and another friend trying to hurt me. i then went and had it out with her but i had made a huge mistake and now everyone thinks im a complete head case which makes me feel even worse because i feel everyone is talking about me now.
Does anyone else feel like everyone thinks your crazy and that no one really likes you much, they just put up with you? and the things they do and say are against you even when its not ?
is this part of my SA? i
If so what treatments are available? i dont no where to start if i go the dr, i suppose i almost feel embarrised to go to him and admit that i have a problem in my head and need help. i wouldnt no where to start and dont really feel comfortable about going to see a councillor, do they really work?
Thanks for listening