Did I eat bad?

[FriendlyShadow]

I know this may seem like a random question, but I don't know if I ate good or ate too little on my diet. I normally eat healthy foods. Today I had organic honey nut o's, banana, and water. Lunch- I had a peanut butter sandwhich on whole grain health nut bread, an apple, green grapes, a brownie, salad with italian dressing , almonds, and another glass of water. Dinner I coconut curry from Chang's, an egg roll with duck sauce, another salad with italian dressing, and I think 3 pizza crusts my Mom offered me, and I had ice tea also. I'm wondering if I am consisting on too much unhealthy foods. I don't necessarily pig out on cookies or ice cream or chips everyday, but I mainly eat organic types of foods.

 

[dallasthekid]

no i think you are eating just fine, the pizza crusts arent too healthy but its ok every once in a while

 

[Silatuyok]

I think that actually sounds pretty healthy, though I would be careful about the sugar intake, what with the brownie and the ice tea and cereal and all. Maybe throw some veggies in there too for increased fiber and nutrients!