Depression is a moron

[Falkor]

It's so hard to think positive when the mindset has its own belief of an half empty glass. I am really frustrated at myself a lot since I want to think differently. I am ready for a difference. I just don't know how to .

I really can't pop up positive thoughts....

Well let's try.. So I don't have to distract the day away...

Let's start with the negative ones. LOL

1.I'm afraid of people hurting me emotionally (terribly anxious everyday)
2.I'm tensed at school everyday becacuse of anxiety and makes me tired
3.I wanna escape from this classroom (i feel like dwelling here...)
4.I can't breathe properly
5.I didn't sleep at all last night because of this day
6.I hope the day will go right tomorrow at internship
7.I'm bored since I finished all school work

The positive thoughts (I try...)

1.I will try doing something to relax
2.I just bought a PS3 at home so at home I can just distract myself
3.I try to exhale as much as possible to reduce the hyperventilation
4.I just have to believe in the positive.. Still think like What's the positive???!
5.I just do my best and try to wear a mask

Such a shame, a depression

 

[MikeyC]

I hope you can get over the depressive thoughts. I know what they're like.

 

[Srijita52]

Depression is a devil. I can relate to you, also anxiety's very draining as well, I hope you can distract yourself and relax a bit.

 

[Falkor]

Thank you both