Does anyone else have trouble making decisions? Really mundane decisions?
I was staying with my sister, who is outgoing (contrary to myself), and for an hour I was pressured into making to a decision about what we were going to do in the evening. The anxiety brought me to tears in the middle of the street. I felt sick and craved alcohol (and I hardly ever drink), thinking of the situation and how frustrated my sister was getting I couldn't hate myself more if I tried. I felt so stupid getting so wound up over something so trivial but I physically couldn't bring myself to say what I wanted to do, for some reason no one believes me when I say I don't have a preference. Because I don't, in the same way I never have expectations.
Does anyone else have the same problem or had a similar experience? How do you cope?
I was staying with my sister, who is outgoing (contrary to myself), and for an hour I was pressured into making to a decision about what we were going to do in the evening. The anxiety brought me to tears in the middle of the street. I felt sick and craved alcohol (and I hardly ever drink), thinking of the situation and how frustrated my sister was getting I couldn't hate myself more if I tried. I felt so stupid getting so wound up over something so trivial but I physically couldn't bring myself to say what I wanted to do, for some reason no one believes me when I say I don't have a preference. Because I don't, in the same way I never have expectations.
Does anyone else have the same problem or had a similar experience? How do you cope?