crying for no reason

[reslo]

so frustrated.... I can't stand it. Im 26 and I live at home. I work part time... everyday I dread going to work. I am horrible at my job, most of it is before the store opens so i dont have to deal with customers. It took me 3 hours longer today to do my job. I feel so incompetent. My boss was like "youre doing great, let me get you lunch" at the place I work. and i was like sure, but then I clocked off ran away and cried in my car. I felt so embarrassed, like i wish i just took a deep breath, and had an ounce more patience. instead of running away, like ughhh- i coulda just said thanks but no thanks. i am so dumb sometimes.

 

[recluse]

But you do have a reason to cry; Social phobia. I frequently cry too from loneliness and regret at missed life.

Your boss wouldn't say that you're doing a great job for nothing either

 

[Nathália]

so frustrated.... I can't stand it. Im 26 and I live at home. I work part time... everyday I dread going to work. I am horrible at my job, most of it is before the store opens so i dont have to deal with customers. It took me 3 hours longer today to do my job. I feel so incompetent. My boss was like "youre doing great, let me get you lunch" at the place I work. and i was like sure, but then I clocked off ran away and cried in my car. I felt so embarrassed, like i wish i just took a deep breath, and had an ounce more patience. instead of running away, like ughhh- i coulda just said thanks but no thanks. i am so dumb sometimes.

I'm very sorry. You do have a reason. If he thinks you are doing great maybe you are too hard? Don't try to force yourself be no more than you can be right now. Social phobia can be hard to conquer, try starting little. Maybe you are doing great, but you just don't see it? I understand, you're not dumb.

 

[mostlyokay]

Hi,

I'm 26 too and I totally relate, it sounds like something I might do! Although I wouldn't label myself dumb (cause I'm not) and your not either. And for the record running away had nothing to do with intelligence, it's just the social phobia. I wish I could give you a big hug! Try talking to yourself in a kind voice, what would you say to a treasured friend who told you a similar story? Try talking like that to yourself.