Constant gulping as a nervous reaction!

Edwin1111

New member
Does anyone know how to combat the constant gulping from nervous reaction? Everytime i have discussions with certain people, I will continuously gulp as I guess saliva builds up in my mouth when Im nervous. If any could help that would be great. Also , are there any herbal supplements that help this problem
Thanks!
Edwin
 

sabbath9

Banned
maybe having a bottle of water with you and drinking some to wash down the saliva will help, if anyone asks why you drink so much water then you can say you are trying a new diet or something
 

recluse

Well-known member
Oh god don't i know about this! I feel very conscious about it, in a quiet room you can actually hear me gulping!
 
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