thomas014
New member
I have had social anxiety for a while now. I can remember having it since middle school (22 now). I dread giving any presentations/speeches. I will get extremely nervous/confused and my heart will race. Also I get anxiety when I have to smile for pictures/videos taken while people are watching. This seems to build anxiety which can make my smile shaky/twitch kind of, is hard to describe. Just knowing I have anything like this coming up I become obsessed with it and cannot stop thinking about it which makes it worse and often times I will do about anything to avoid this. Just thinking about it can also give me anxiety. I know I have read some things saying you should try to expose yourself to things like this but its always the same.
I used to take effexor for a while and had xanax for bad anxiety. This seemed OK but still had symptoms. Xanax helped to deal with general anxiety that I would get but I rarely took it. I stopped taking it because I felt that it was not doing much and that it was making my memory worse. I feel like I cannot remember basic things and am always misplacing things. I did great in college but I seem to not be able to retain anything anymore. Since my anxiety seemed to be getting worse I went back to my dr.(psychiatrist) and was prescribed lexapro insted of effexor and vistaril to take in place of xanax. I started taking it and felt OK the first week then upped the dose and had some of the worst anxiety I have ever had so I just stopped taking it. Now I don't know what to do.
Is there a different type of dr I should see such as a psychologist, masters level clinician, or keep a psychiatrist? Any suggestions if I should try a therapy or a different medication?
Any help/advice would be appreciated I am just a little confused on where to go right now
I used to take effexor for a while and had xanax for bad anxiety. This seemed OK but still had symptoms. Xanax helped to deal with general anxiety that I would get but I rarely took it. I stopped taking it because I felt that it was not doing much and that it was making my memory worse. I feel like I cannot remember basic things and am always misplacing things. I did great in college but I seem to not be able to retain anything anymore. Since my anxiety seemed to be getting worse I went back to my dr.(psychiatrist) and was prescribed lexapro insted of effexor and vistaril to take in place of xanax. I started taking it and felt OK the first week then upped the dose and had some of the worst anxiety I have ever had so I just stopped taking it. Now I don't know what to do.
Is there a different type of dr I should see such as a psychologist, masters level clinician, or keep a psychiatrist? Any suggestions if I should try a therapy or a different medication?
Any help/advice would be appreciated I am just a little confused on where to go right now