Can you please guess what problem is it?

[CursedSoul]

For the past few days, in social environment when I've to face someone I find hard to face...or I feel scared of...just before that moment or even sometimes randomly; my heart beat speeds up, I can feel my heart pumping and beating as if its in my throat...I find it hard to breath and start shivering and shaking...Can't even stand properly! What is it, just make a guess...don't worry I'm gonna take some time to see a doctor soon but just for quick confirmation I want your help guessing what could it be...!

 

[CursedSoul]

For your quick tip I've a doubt it may be a form of social phobia panic attack

 

[laure15]

You're hyperventilating, and I think that's part of a panic attack, which can feel like a heart attack.

 

[CursedSoul]

You're hyperventilating, and I think that's part of a panic attack, which can feel like a heart attack.

It mainly starts with a speeding heartbeat I can feel down my throat, its like pulsing sensation and the sound of "lub dub" increases around my whole body while following this starts a runny breathing effort that makes me wanna abort doing anything because i feel like nausea....can't stand can't talk can't walk or run...just embarrassed of myself

 

[user deleted]

Sounds an awful lot like a panic attack.

Worth seeing a doctor to confirm.

 

[CursedSoul]

Sounds an awful lot like a panic attack.

Worth seeing a doctor to confirm.

For some reasons I'm delaying visiting a doctor for a while...but till that I'd want fellow forum users to make use of their experiences and observations to provide me with some easy coping methods...please

 

[Kingfisher]

panic attack from social phobia

 

[honestjeenn]

yes, panic attack in social phobia.