breathing

[chevymaro97rs]

I feel like I have such a hard time breathing right now. It feels really wheezy, my tounge feels like it a bit swollen, my mouth is extremely dry, and I have tension in my neck/jaw area. My tounge feels a bit tense too.

Anyone get like this sometimes when you are panicing?

 

[Raynor]

Yes it is horrible go to your doctor and he will provide you with help you could have anxiety.....

 

[recluse]

Yes it's a classic symptom of anxiety and i have it all the time. I find it hard to eat a lot of the time.

 

[Raynor]

Hiya.. ive had the whole stupid breathin prob for years now and it is horrible.. Just deep breaths ty to calmmm.. you will be fine..

 

[dissipating]

I constantly take short shallow breaths and I feel spaced out and "dizzy" - pretty common. Actually I low level hyperventilate to the point of finger and lip numbness, even when I am just sitting in class. Stupid breathing makes it hard to leave the house. Everyone notices and I have actually gotten to the point where I carry Kleenex with me and pretend I have a cold!!!