books i found helpful

marwan kamel

Active member
i recommend for you these 2 books I found helpful to read

Feeling Good: New Mood Therapy Author: Burns, David D.

Don't Say Yes When You Want to Say No
Author: Baer, JeanFensterheim,Herbert

also if you suggest any books or videos that helped you that would be great???
 

SilentBird

Well-known member
  • The Road Less Travelled, and other books, by M. Scott Peck.
  • A New Earth by Eckhart Tolle. I will be interested in reading more by him.
 

Richey

Well-known member
All of these highly recommended.

The Power of Now - Eckhart Tolle
Unlimited Power - Tony Robbins
Your Erroneous Zones - Wayne W Dwyer
Religion for Atheists - Alain de Botton

marwan, silentbird, i will check out your recommendations

These are my favourite videos for self help..

Tony Robbins - New Years Message. (I found this to be life changingly effective, if you take it all in).

http://www.youtube.com/watch?v=GLu-qYS92lw

Dr Wayne W Dwyer (The boat theory) - This is very useful.

http://www.youtube.com/watch?v=AMDSI6vJxGA
 
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montejocarlo

Well-known member
thanks alot silentbird,Richy and montejocarlo :)
i will definitely check your recommendations

you're welcome! and thanks for sharing yours too.

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Just posted this in another thread but here goes:

From Shy to Social: The Shy Man's Guide to Personal & Dating Success
(Assignments starting from easy and progressing to more challenging. lots of useful dialgue examples)

Without Embarrassment: The Social Coward's Totally Fearless Seduction System (very bad title, but the book is good at analysis and remedies)

How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships
(Not necessarily aimed at SA, but excellent advice nonetheless)

The first two books know SA and present ways to improve yourself, via body language, speaking tone, eye contact and many other subjects. It DOES work, if you keep at it. The third book is very good for general conversation in different situations.
 
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