Book from a sufferer of 40 years

jayo

jayo

Well-known member
Has anyone ever heard of Steve Conway?

He suffered from SP for 40 years and has come through.

He has written a book on all of this - available on amazon.

Well worth getting your hands on!

Jayo
 
Icecube

Icecube

Well-known member
Thanks for telling us.
I've read some of the reviews and it interests me evenmore because if I read it right, the guy used to be selfconfident and then at some point in his life, social phobia hit him. (unlike many others, he seem to have sa from the day they are born) I recognise myself in that too (that I didn't got this due to low self-image, but due to traumatic experiences which caused the anxiety in social settings) and I'm curious to know how he got out of it and how long it took?

Can you tell us already how he did that?

If I can find a copy of the book I will read it, but wouldn't mind to know beforehand how he has set himself free
 
jayo

jayo

Well-known member
He never, ever puts himself down.

He acts as his own protector - his own best friend.

He contests negative self talk which clutters his mind with negativity.

All of this he thinks about all the time.

In three months he believed he was 95% cured.
 
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