OCD4Ever
Member
I am a longtime victim of OCD. I have now tried to combat it by not giving in and denying the "tasks" or the compulsions that I "have to" follow. But I have massive anxiety attacks by not giving in. Does anybody else on the forum have this type of situation? If so, what do you do?
EXAMPLE: Tonight, while at the mall, I "had to" buy something but ended up not as a way to combat OCD. Now I'm having an anxiety attack over it.
EXAMPLE: Tonight, while at the mall, I "had to" buy something but ended up not as a way to combat OCD. Now I'm having an anxiety attack over it.