Hi guys,
I'm sure one of the situations that SAD sufferers struggle with is the elevator.
I do.
When i enter the elevator and there is already someone ( or a group of people ), I feel very shy and anxious (because I get worried what they'll think about me feeling shy.)
Is it okay to avoid looking at the person in the elevator (that means look at the floor or elsewhere )? I feel less anxious when not looking at others.
Will it seem weird that I dun look at that person?
I'm sure one of the situations that SAD sufferers struggle with is the elevator.
I do.
When i enter the elevator and there is already someone ( or a group of people ), I feel very shy and anxious (because I get worried what they'll think about me feeling shy.)
Is it okay to avoid looking at the person in the elevator (that means look at the floor or elsewhere )? I feel less anxious when not looking at others.
Will it seem weird that I dun look at that person?