SocialMT
Well-known member
A belief is a thought, and a limiting belief is a lie. They activate directly after a brilliant idea has surfaced, and their function is to deflate, dismiss, and discourage. They make you procrastinate and doubt yourself. They can be critical and pushy or pessimistic and slippery. Their intention is to help you stay safe and do your best, but in reality they undermine and obstruct.
Identify your limiting beliefs by reflecting inward. Sit quietly for half an hour, and write down all the thoughts that keep you from realizing your natural life path. Envision yourself floating down a river. What impedes your journey? Look for thoughts that begin with: I can’t…I should…I shouldn’t…If I do…What if…What will they think…
Recognize that these beliefs have been trying to protect you, but realize they are no longer needed. Let them lose their power over you. Every time they appear, reconnect with the freedom you long for, and graciously let them go.
Identify your limiting beliefs by reflecting inward. Sit quietly for half an hour, and write down all the thoughts that keep you from realizing your natural life path. Envision yourself floating down a river. What impedes your journey? Look for thoughts that begin with: I can’t…I should…I shouldn’t…If I do…What if…What will they think…
Recognize that these beliefs have been trying to protect you, but realize they are no longer needed. Let them lose their power over you. Every time they appear, reconnect with the freedom you long for, and graciously let them go.
